Peanut Butter Smoothie
Ingredients
- 1 large ripe banana, frozen
- 2 tablespoons peanut butter
- 1/2 cup plain Greek yogurt
- 1 cup unsweetened almond milk (or regular milk if preferred)
- 1 tablespoon honey (optional, for extra sweetness)
- 1/2 teaspoon vanilla extract
- 4-5 ice cubes (optional, for extra thickness)
Nutrition Facts
Calories
320kcal
Carbohydrates
34g
Protein
15g
Fat
16g
Saturated Fat
3g
Sodium
240mg
Fiber
4g
Sugar
18g
Nutrition information is automatically calculated, so it should only be used as an approximation.
Instructions
Blend the Ingredients
- In a blender, add the frozen banana, peanut butter, Greek yogurt, almond milk (or regular milk), and vanilla extract. For added sweetness, drizzle in the honey if using.
Add Ice (Optional)
- If you prefer a thicker and colder smoothie, add the ice cubes to the blender as well.
Blend Until Smooth
- Blend on high speed for about 30-45 seconds, or until the mixture is smooth and creamy.
Serve Immediately
- Pour the smoothie into a glass and serve immediately. Enjoy it as a quick breakfast or a refreshing snack!
